Fitness tip for the day from our Fitness Improvement Program (FIP) committee.B…

Fitness tip for the day from our Fitness Improvement Program (FIP) committee.

Be consistent with working out! Don’t stop going to the gym because you don’t feel like it or you don’t see results. Make going to the gym a healthy habit. It takes about three weeks to form a habit.

Continued:  

Fitness tip for the day from our Fitness Improvement Program (FIP) committee.

B…

Our core values matter!What do you think?

Our core values matter!

What do you think?



When you voluntarily raised your right hand and took the oath of enlistment to support and defend the Constitution of the United States, against enemies foreign and domestic — you purposely gave up a piece of yourself. You were remolded and given a new set of core values, which are integrity first, service before self and excellence in all we do. Watch this video to see why Air Force senior leaders think the core values matter.

See the article here:

Our core values matter!

What do you think?