193rd Special Operations Wing Association
Please keep the Airmen and families of the 104th Fighter Wing in your thoughts and prayers.
104th Fighter Wing, Massachusetts ANG – Home
www.104fw.ang.af.mil
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Please keep the Airmen and families of the 104th Fighter Wing in your thoughts a…
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AFSOC fans, we need your help! This photo needs a caption!
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Happy National Aviation Day!
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It's National Aviation Day! Our kind of celebration 🙂
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Fitness tip for the day from our Fitness Improvement Program (FIP) committee.
Be consistent with working out! Don’t stop going to the gym because you don’t feel like it or you don’t see results. Make going to the gym a healthy habit. It takes about three weeks to form a habit.
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Fitness tip for the day from our Fitness Improvement Program (FIP) committee.
B…
Register by May 1st to ensure you get a "DriFit" T-shirt. Prizes include tickets to the private taste at the 27th Annual Taste of Central Pennsylvania in October 2014, an $80.00 value.
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Get your walking or running shoes out and warmed up for the 5K For Food!
May 10 – City Island, Harrisburg.
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Register by May 1st to ensure you get a "DriFit" T-shirt. Prizes include tickets…