https://www.193sow.org 193rd Special Operations Wing Association Mon, 08 Sep 2014 21:45:00 +0000 en hourly 1 https://i0.wp.com/www.193sow.org/wp-content/uploads/2015/09/cropped-193rd-Asociation.jpg?fit=32%2C32&ssl=1 https://www.193sow.org 32 32 11515836 https://www.193sow.org/2014/09/08/september-is-suicide-prevention-month-be-a-good-wingman-and-remember-it-only-t/ https://www.193sow.org/2014/09/08/september-is-suicide-prevention-month-be-a-good-wingman-and-remember-it-only-t/#respond Mon, 08 Sep 2014 21:45:00 +0000 http://www.193sow.org/2014/09/08/september-is-suicide-prevention-month-be-a-good-wingman-and-remember-it-only-t/

Special Report: Suicide Prevention
www.defense.gov
The Department of Defense, in collaboration with the Department of Veterans Affairs, has launchedthe "Power of 1" campaign in observance of DoD Suicide Prevention Month, September 2014.]]> https://www.193sow.org/2014/09/08/september-is-suicide-prevention-month-be-a-good-wingman-and-remember-it-only-t/feed/ 0 2192 https://www.193sow.org/2014/09/05/the-best-thing-we-can-do-is-to-take-care-of-each-other/ https://www.193sow.org/2014/09/05/the-best-thing-we-can-do-is-to-take-care-of-each-other/#respond Fri, 05 Sep 2014 22:48:00 +0000 http://www.193sow.org/2014/09/05/the-best-thing-we-can-do-is-to-take-care-of-each-other/

Suicide Prevention and Awareness

September is Suicide Prevention Month: Please watch and share this 30-second call for action.]]> https://www.193sow.org/2014/09/05/the-best-thing-we-can-do-is-to-take-care-of-each-other/feed/ 0 2191 https://www.193sow.org/2014/09/02/our-guard-family-taking-care-of-each-other-and-their-families-so-sad-when-we-se/ https://www.193sow.org/2014/09/02/our-guard-family-taking-care-of-each-other-and-their-families-so-sad-when-we-se/#respond Tue, 02 Sep 2014 16:47:00 +0000 http://www.193sow.org/2014/09/02/our-guard-family-taking-care-of-each-other-and-their-families-so-sad-when-we-se/

Air National Guard brothers help fallen pilot keep promise to wife
wtvr.com
The widow of the Massachusetts Air National Guard pilot killed when his plane crashed last week in the remote mountains of Virginia says her husband’s 104th Fighter Wing brothers helped keep a prom...]]> https://www.193sow.org/2014/09/02/our-guard-family-taking-care-of-each-other-and-their-families-so-sad-when-we-se/feed/ 0 2186 https://www.193sow.org/2014/08/20/to-the-horse/ https://www.193sow.org/2014/08/20/to-the-horse/#respond Wed, 20 Aug 2014 17:43:00 +0000 http://www.193sow.org/2014/08/20/to-the-horse/

RED HORSE builds new passenger terminal
www.dvidshub.net
Airmen from the 557th Expeditionary Rapid Engineers Deployable Heavy Operational Repair Squadron Engineers (RED HORSE) Squadron build a new passenger terminal on Aug. 3, 2014, for the 386th Air Expeditionary Wing here.]]> https://www.193sow.org/2014/08/20/to-the-horse/feed/ 0 2182 https://www.193sow.org/2014/08/20/happy-national-aviation-day/ https://www.193sow.org/2014/08/20/happy-national-aviation-day/#respond Wed, 20 Aug 2014 17:40:00 +0000 http://www.193sow.org/2014/08/20/happy-national-aviation-day/

Timeline Photos
It's National Aviation Day! Our kind of celebration :)]]> https://www.193sow.org/2014/08/20/happy-national-aviation-day/feed/ 0 2183 https://www.193sow.org/2014/05/19/woot-woot-we-went-over-1000-likes-this-weekend-thanks-to-all-that-are-follo/ https://www.193sow.org/2014/05/19/woot-woot-we-went-over-1000-likes-this-weekend-thanks-to-all-that-are-follo/#respond Mon, 19 May 2014 16:28:00 +0000 http://www.193sow.org/2014/05/19/woot-woot-we-went-over-1000-likes-this-weekend-thanks-to-all-that-are-follo/
Thanks to all that are following our page here on Facebook.]]> https://www.193sow.org/2014/05/19/woot-woot-we-went-over-1000-likes-this-weekend-thanks-to-all-that-are-follo/feed/ 0 2123 https://www.193sow.org/2014/05/13/chief-cody-getting-a-look-at-afsoc/ https://www.193sow.org/2014/05/13/chief-cody-getting-a-look-at-afsoc/#respond Tue, 13 May 2014 15:42:00 +0000 http://www.193sow.org/2014/05/13/chief-cody-getting-a-look-at-afsoc/

The Chief's Look on AFSOC

On a recent visit to Hurlburt Field, Chief Master Sergeant of the Air Force James Cody illustrated the value of Air Force Special Operations. Senior Airman S...]]> https://www.193sow.org/2014/05/13/chief-cody-getting-a-look-at-afsoc/feed/ 0 2115 https://www.193sow.org/2014/05/05/fitness-tip-for-the-day-from-our-fitness-improvement-program-fip-committee-b/ https://www.193sow.org/2014/05/05/fitness-tip-for-the-day-from-our-fitness-improvement-program-fip-committee-b/#respond Mon, 05 May 2014 18:35:00 +0000 http://www.193sow.org/2014/05/05/fitness-tip-for-the-day-from-our-fitness-improvement-program-fip-committee-b/
Be consistent with working out! Don’t stop going to the gym because you don’t feel like it or you don’t see results. Make going to the gym a healthy habit. It takes about three weeks to form a habit.]]> https://www.193sow.org/2014/05/05/fitness-tip-for-the-day-from-our-fitness-improvement-program-fip-committee-b/feed/ 0 2109 https://www.193sow.org/2014/04/05/did-you-ever-want-to-be-a-crew-chief-in-the-air-national-guard/ https://www.193sow.org/2014/04/05/did-you-ever-want-to-be-a-crew-chief-in-the-air-national-guard/#respond Sat, 05 Apr 2014 16:50:00 +0000 http://www.193sow.org/2014/04/05/did-you-ever-want-to-be-a-crew-chief-in-the-air-national-guard/

Being an Air National Guard Crew Chief
Curious what it’s like to be a Crew Chief in the Air National Guard? Watch this video and see for yourself!]]> https://www.193sow.org/2014/04/05/did-you-ever-want-to-be-a-crew-chief-in-the-air-national-guard/feed/ 0 2089 https://www.193sow.org/2014/04/03/our-core-values-matterwhat-do-you-think/ https://www.193sow.org/2014/04/03/our-core-values-matterwhat-do-you-think/#respond Thu, 03 Apr 2014 18:47:00 +0000 http://www.193sow.org/2014/04/03/our-core-values-matterwhat-do-you-think/
What do you think?



When you voluntarily raised your right hand and took the oath of enlistment to support and defend the Constitution of the United States, against enemies foreign and domestic -- you purposely gave up a piece of yourself. You were remolded and given a new set of core values, which are integrity first, service before self and excellence in all we do. Watch this video to see why Air Force senior leaders think the core values matter.]]> https://www.193sow.org/2014/04/03/our-core-values-matterwhat-do-you-think/feed/ 0 2087